Why Online Chat With Girls Too Long on Facebook Can Get a Girl Down
As anyone who shares a house with a teenager and a phone knows, certainly want to talk.
But too much chatting with friends can make women prone to anxiety and depression, according to a study.
The opportunity for young people to share their problems through text messages sites, email and social networks like Facebook has never been greater.
But excessive Index - known by experts as co-rumination - perhaps unnecessary.
Repeated conversations among teenagers, especially romantic disappointments, worsen your mood and create negative emotions, the study found.
"There are a lot of technology available for today's teens of communication that allows them to speak again and again on the same emotional difficulties," said Dr. Joanne Avila, a professor of psychology who led the research.
"Text messaging, instant messaging and social networks, it is very easy for teenagers to become even more anxious, which can lead to depression."
Teenage friends have always talked about their problems, asking each other why a child should not call or break up with a boyfriend, he added.
But often discuss the same problem may intensify in a healthy activity for those who use Facebook and other electronic media obsessed she said.
Dr. Avila and his colleague Lisa Starr, of Stony Brook University in New York, interviewed 83 girls aged about 13 - the age at which the risk of depression begins to increase.
The girls, who were accompanied by a parent, asked how much time they spent talking to their friends about their problems, how they encouraged each other to do so, and its tendency to return to the same problems.
They were contacted again a year later for follow up.
Discussion in excess may be unnecessary and lead to depression in teens
Discussion in excess may be unnecessary and lead to depression in teens
The girls were tested for depressive symptoms on two occasions and asked for romantic experiences considered normal for young teens, to have been invited to an appointment and to be embraced.
The highest levels to discuss problems with friends were "significantly" linked to higher levels of depression, according to a report in The Journal of Adolescence.
Most romantic experience was related both to talk excessively and depressive symptoms.
Dr Avila said: "We wanted to start the process at the beginning and follow them over time to see what happens.
"A lot of talking can help if the people involved have strong problem solving skills because it helps them reach a solution and become friends.
However, many teenagers have not developed effective ways to deal with their problems in a constructive way.
"We often do not realize that talking too much is actually felt worse," said Dr. Avila.
"Parents may need to be aware when you are obsessed limits back and fixing the discussion.
"They could change the subject, for example, after helping his daughter to summarize how they feel about the issue, or think of the most active ways to cope."
Dr. Avila said although girls spend more time talking about personal issues, the growth of electronic communication could lead to greater co-rumination in adolescents.
He added: "It is more likely that they discuss last night's game or meet, but there is a possibility that they could start discussing emotional issues than in the past that would put them in danger."
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